"That doesn’t sound anything like Christianity. If you want a whole life, if you want your life to be what it should be, you don’t put yourself in some weird physical position, empty your mind, center on yourself and try to relieve your stress. You go to the word of God, to the gospel of Jesus Christ, you embrace in faith the sacrifice of Christ in his death and resurrection as your savior and redeemer. God comes, regenerates you, transforms your life, makes you a new creation, and you’re saved and you’re on your way to heaven, and you can live a life of peace and joy. That’s the promise of the gospel. There is no contribution made to that by any physical position or any kind of meditation. The idea of Christianity is to fill your mind with biblical truth and focus on the God who is above you. That’s Christian worship. The idea of yoga is to fill your mind with nothing except to focus on yourself and try to find the god that is inside of you. From a Christian viewpoint, that’s a false religion. Exercise is a different issue." —John MacArthur
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